• Royal Palms, Goregaon East, Mumbai (400065)
  • Mon-Sat: 10am to 6pm
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Abhilash Dandotiya

Certified Nutritionist, Expert in Weight Management and Diet plans. Mumbai

Opening Hours:

  • Monday - Saturday

    10am to 6pm

  • Sunday

    Closed

Weight Loss and Weight Management

Diet Boss

Obesity and being overweight is a serious issue in our society. Several people in today's world are above their recommended weight due to poor lifestyle choices and improper eating habits, coupled with a lack of exercise. And many people desperately try starving themselves to lose some of that weight, but their weight only becomes even weaker as a result of this. This is why it is important to have a proper approach to weight loss. It needs to be gradual, not one that will give you results in 5 or 7 days. Weight cycling is another popular approach that many individuals use.

Weight cycling is described as losing and gaining weight several times. According to some studies, this weight loss technique may cause health problems such as high blood pressure, gallbladder disease, and high cholesterol. As a result, avoiding weight cycling and maintaining a healthy weight is the ideal option. To achieve this, you must make a serious commitment to exercise and a balanced diet. Keeping excess weight off, like losing weight, demands a significant amount of effort and commitment.

At DietBoss, our weight loss management approach combines various effective strategies, including dietary adjustments, good eating habits, and low-intensity exercises to help you healthily lose weight. Some of our approaches that will help you lose weight include.